Accountability and Motivation

Vicki has lost over 60 pounds with the Reasonable Diet program and Laurie is just getting started on her weight loss journey. Listen in on this VIP session with Diet Motivation Expert Sandra Ahten as she explains how to bring enough structure to your diet and your life in order to achieve your goals.

Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.

Have you signed up for the Reasonable Diet Newsletter? Sandra has some great new offers coming soon, including her new book, and she wants to be able to let you know about them. Visit the website: http://reasonablediet.com. While you're there, check out all the great free resources for healthy living. Contact [e-mail].
.
If you are enjoying the show -- please write a review at iTunes. Thank you!

contact: [e-mail]

Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com

RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com

http://reasonablediet.libsyn.com/rss

Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com

http://reasonablediet2.libsyn.com/rss